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BRAZILIAN JIU-JITSU

Australian Elite Team BJJ

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on ground fighting and grappling techniques. It emphasizes leverage, joint locks, and chokeholds to control opponents, making it suitable for individuals of all sizes and strengths.

 

BJJ practitioners train both with the traditional gi and without (no-gi), honing their skills in both scenarios to develop versatile grappling techniques applicable in various contexts.

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BJJ promotes physical fitness, mental discipline, and problem-solving skills, making it a holistic martial art for self-defense and sport. Join us and discover the transformative power of Brazilian Jiu-Jitsu today!

Australian Elite Team
Brazilian Jiu-Jitsu Coaches

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